New years resolutions

1st January 2019 • 1 minute read

I hate resolutions. But it’s useful to take time out to refocus.

Wake up

Get A Healthy 7+ Hours of Sleep

Get in the zone

Prayer and Meditation to Facilitate Clarity and Abundance. Maybe journaling and practicing not thinking.

Get moving

Do some yoga, press-ups or run. Cold shower

Put the right food in your body

Eat breakfast

Get ready

Write Down Your Short-Term Goals

Get inspired

Listen to/Read Uplifting Content

Get perspective

Review Life Pilot

Do something to move you forward

Do At Least One Thing Towards Long-Term Goals

Feel the burn(out)

Some thoughts on burn-out and what I do about it

It's ok not to be ok

The only thing that is not ok is not supporting people.

Signal versus noise.

Finding rhythms and seasons in the ebb and flow of being in flow.

Finite and Infinite games

I love game theory, largely because I love play. Knowing what game is being played has helped me make sense of the world.

WHY DEV

A brain dump of why I do what I do

Feedback you can't ignore

There was so much you can take away from Randy Pausch's lectures, particularly the head fake.